The Messy Middle

A podcast hosted by Dr. Courtney Lasky and Dr. Amanda N. Kelly that brings behavioral science to everyday life — honest conversations, practical strategies, and evidence-based insights for parents in the thick of it.

Latest episodes

Building Independence, One Frustrating Step at a Time (Oct 1, 2026)

Practical ways to help kids handle frustration while learning new skills: starting small, breaking goals down, and the parent's own regulation.

Compassionate Parenting, Real Self-Care (Sep 3, 2026)

Leading with empathy while holding meaningful boundaries; self-care beyond bubble baths.

Choosing Your Battles (Aug 17, 2026)

Is this really the hill to die on?

Welcome to The Messy Middle (Jul 31, 2026)

Pre-launch episode: parenting without judgment and psychological safety.